In this day and age, we’re constantly bombarded with mixed messages about what constitutes good nutrition and conflicting information about one-size-fits-all diet plans. that’s why we want to invite you to a very special, no-cost online event –Your Optimal Diet – taking place November 5. Keith Bell, L.Ac will be among top scientists, nutrition experts and doctors – including Dr. Joan Borysenko, Dr. David Perlmutter, and Geneen Roth – helping you separate facts from fads, and showing you the many positive ways that personalized nutrition can truly transform your health and happiness.
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Autumn Equinox - Preparing for Change
According to Traditional Chinese Medicine theory this is the season for letting go, a time for discernment and clarity of purpose, a time to clean out and clear out those things in our lives that no longer contribute to health and balance. Autumn is a “transition” season, by that I mean a time when we move from a period of utmost warmth and activity to a time of colder temperatures and stillness.
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